Station+7

Read each option under "Heart Disease" and circle the number that most clearly describes you. Write the number you circle on the line. Watch the video clip, if there is one, and check out the other sites specific to this content to enlighten yourself on the area.


 * Choose one of the following activities:**

http://www.cdc.gov/heartdisease/about.htm Navigate through this site and check out some of the information provided. *Note one fact that you found interesting.

http://www.cdc.gov/heartdisease/facts.htm *Note one fact that you found interesting.

media type="youtube" key="3cW8__wFXDA" width="425" height="350" *Note one fact that you found interesting.

Read each option under "Blood Pressure" and circle the number that most clearly describes you. Write the number you circle on the line. Watch the video clip, if there is one, and check out the other sites specific to this content to enlighten yourself on the area.

Take your blood pressure...

Make sure you have your feet flat on the. When you put the cuff on, make sure the tubes are running down your arm. Take a couple of slow, deep breaths before starting. Make sure cuff is just tight enough not to slide down your arm. IT WILL GET TIGHT! It's supposed to. Record your blood pressure (Bp) and pulse/heart rate.




 * Choose one of these activities:**

http://www.doctoroz.com/videos/how-high-blood-pressure-kills

*Note one interesting fact from this video.

http://www.livestrong.com/article/196516-what-is-a-healthy-blood-pressure-for-a-teen/ *Note one interesting this from this article